Rosemary Smudge StickThe rosemary smudge stick brings about mental Clarity and calmness by allowing for the release of negative thought patterns or self limiting beliefs. It is great for meditators and students. It is believed that the smudge stick and the act of smudging with focus and intent, create a powerful tool which allows you to take responsibility for you own self empowerment and manifested reality by working with elemental energies and your higher self.