Binding: Paperback
Description: From US a Today and Publisher's Weekly bestselling author Stephanie Laska comes a seven - day keto kick - start that is extra easy to follow! As seen on NBC's Today show and the cover of Woman's World magazine Stephanie Laska shares her secrets to losing 140 pounds. If you want to lose weight on a keto - ish diet while having a life this is the book for you. There are no complex math equations or ridonculous ketogenic rules to follow think simple and stress - free! Whether you want to start a keto diet fresh or need help getting over a weight - loss hump Stephanie Laska is here to help you begin in an Extra Easy Keto way. Over seven days Stephanie will lay out a workable plan in bite - sized pieces. With carb - counting cheat sheets and proven meal - planning tricks Extra Easy Keto is doable for everyone! You can have your (sugar - free) cake and eat it too. From cheesy casseroles to low - carb cheesecakes fat - fueled keto - friendly foods satisfy hunger facilitate weight loss and taste great.
Title: Extra Easy Keto 7 Days To Ketogenic Weight Loss On A Low - Carb Diet
Author(s): Laska Stephanie
Publisher: St Martin's Press
Barcode: 9781250861696
Pages: 256 Pages, Includes Black-And-White Illustrations Throughout
Publication Date: 5/16/2023
Category: Diets & Dieting