Mindfulness: A Jewish Approach

Weaving together myriad outlooks and insights, illuminating vignettes, and life lessons culled from a vast array of both Jewish and secular sources, Dr. Jonathan Feiner has succeeded beautifully in presenting the reader with a rich and enlightening tapestry on the topic of “mindfulness.” Sprinkled with compelling studies and sundry real-life stories, the author’s masterful work is written with unusual candor and humility, as he invites us warmly into his own personal journey on the path to attaining true mindfulness. --Rabbi Eytan Feiner, Rav, Congregation Kneseth Israel

In his seminal work, Mindfulness: A Jewish Approach, Dr. Jonathan Feiner has pioneered a breakthrough in the field of Jewish Torah Psychology. By developing a system of Torah-based mindfulness, Dr. Feiner has given the Jewish psychologist and patient tools with which to achieve complete emotional health, using mindfulness in a totally acceptable Torah way…This book is a must-read for every Torah Jew. --Rabbi Hershel Reichman, Rosh Yeshiva, RIETS, Yeshiva University

By: Jonathan Feiner, PhD