Icelandic wisdom to help you heal yourself and reconnect with the world around you

What does it mean? How do you say it? Why does it relate to me?
InnSaei (pronounced 'in-sy-eh') is the Icelandic word for intuition. It means:
· the sea within (the flow of our unconscious mind)
· to see within (how we introspect)
· to see from the inside out (how we navigate the world).

InnSæi exists within all of us.

We live in a world where it's easy to feel lost, disconnected or without a purpose. Learning about InnSaei is the first step to reconnecting with yourself and the environment.

Hrund Gunnsteinsdóttir explains how aligning with the sea within will help you to make more informed decisions and welcome creativity and wonder back into your life; learning to see within will improve your self-awareness, empathy and tolerance; and seeing from the inside out will empower you to make change around you and live a more fulfilled life.

About the Author

Hrund Gunnsteinsdóttir is an Icelandic sustainability leader, advisor, speaker, writer and a film maker who brings together ideas and people across sectors and disciplines to inspire creative mindsets and constructive solutions. A firm believer that change starts from within, she draws on her personal and global experience ranging from post-conflict reconstruction and development with the UN, to innovation, investments, film making, nongovernmental and nonprofit organisations, writing and the arts.

She is a trusted advisor to leaders and well-known universities, financial institutions and nonprofits around the world and is the co-director and script writer of InnSæi - the Sea Within, shown worldwide on Netflix, Amazon, vimeo and other streaming services. Hrund sits on the Advisory Council at Yale's International Leadership Center, she has been recognised for her leadership by the Icelandic Ocean Cluster, as a Yale World Fellow, a World Economic Forum Young Global Leader and Cultural Leader. She has studied at Stanford, Harvard Kennedy School, LSE, Yale University, Oxford Business School and the University of Iceland.