The Vevor adjustable weighted vest is designed to add resistance to running, hiking, and strength training workouts. It features an adjustable 20-32 lb weight range using six included 2 lb iron pellet weight bags. Premium neoprene construction provides a breathable, sweat-resistant feel, while padded shoulders and adjustable buckle straps help deliver a secure, comfortable fit. Reflective stripes improve visibility in low-light conditions, and a large mesh pocket offers convenient storage during exercise.