I love walking barefoot outside, doing a grounded mindful meditation while I walk, and my favorite is to walk a labyrinth...  I mention that and show you my favorite outdoor labyrinth in this blog post here.

During the winter I missed walking my labyrinth so much I decided to create a grounded labyrinth rug for indoor use, so that I could do my grounded walking breath work any time I like, day or night, during any season.

This 5' circular super soft chenille rug has a stainless steel ribbon sewn down the center of the entire pathway, so as you walk you are grounded from head to toe right through your feet, just as if you were walking outside on the earth. A beautiful way to get a mindful grounded walk in... or use the rug for yoga, stretching, physical therapy, breath work, or even just taking a nap.

Let me show you how I use it in this video here:

Details:

• 5 foot circular rug
• stainless steel grounding ribbon runs the entire length of the pathway
• thin, lightweight, chenille material + 100% stainless steel ribbon, securely sewn onto the rug
• 3 circuit labyrinth design
• choose a standard indoor ground cord or an EMF filtering and shielded PureGround ground cord (more information on the PureGround cord here.)

To your healing journey! xoxox, Laura Koniver MD