Ben Beaumont-Thomas of The Guardian awarded the album a perfect score, stating, "Cries for help have rarely been so clear, self-aware, and funny." Erin Osmon of Uncut gave it 9 out of 10, noting, "The 10 songs here owe as much to Townes Van Zandt's picaresque story songs as to Dylan's sardonic poetics; they gnaw at the heart and consciousness. Berman's fluid and acrobatic phrasing reveals nuances that turn the lyrics in profound ways, inviting repeat listens. It's dark, relatable, and addictive." Alex Wisgard of The Line of Best Fit described the album as "one of the year's most rewarding" and "most honest." Brian Howe of Spin remarked, "The arrangements, some of the most gracious Berman's ever had, hum and glow with foggy organs and soft golden horns. Their serenity contrasts with his desperation: This is a portrait of a shattered man."